in my own head

am in my own  head today not that am sorting out much. there is not much making sense in it,its all muddled an not saying anything i can make out.i jst want too scream you no. i cant stay focused on anything i jst plain cant be bothered doing anything.(AAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHH).

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deleted_user
deleted_user

Hi know just how you feel. I get like this a lot drives me mad Didn\'t know other people got like this.Only way I deal with this is meditation