in a funk

I can't seem to get a hold of my emotions. I feel like on the verge of a panic attack every single day. I just want to cry and hide away. Sleep  is my refuge then I wake up feeling guilty. Everything around me is overwhelming.  My mind won't shut down. I just want to cut myself and say see I Hurt I really hurt. My pain is simply unbearable sometimes I just want to die. Is there no end to my struggles?.