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I'm taking care of myself thru mind, body and spirit. And I feel much better since I've started back to walking in the mornings.
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I\'m glad to hear it. Keep it up, okay?
I\'m walking and biking. My hips hurt when I walk, so I tried the bike. I think I may fall off and kill myself yet. Not too good at it anymore. I freak out when big trucks go past me. BUT gotta do it.
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