Improving me.

I'm taking care of myself thru mind, body and spirit. And I feel much better since I've started back to walking in the mornings.

Replies

october2014
october2014

I\'m glad to hear it. Keep it up, okay?
ihatewisconsin
ihatewisconsin

I\'m walking and biking. My hips hurt when I walk, so I tried the bike. I think I may fall off and kill myself yet. Not too good at it anymore. I freak out when big trucks go past me. BUT gotta do it.