I went to the gym for the first time in months!

I went to the gym a couple days ago and it felt great. Yesterday Geo and I were walking all over the place so I didn't feel the need to get extra exercise. I haven't done anything today... there's a thunderstorm out and I don't want to walk or have to wait for the bus in this weather. I'm still sore from the gym. The bus driver on the way home from the gym said to take B-12 to help with the soreness. He was right! I took it 2 nights ago and I felt okay yesterday. I didn't take it last night and I feel the burn more today than I did yesterday! LOL. 



All I have done today is sleep. I woke up and Geo and I got into a fight right off the back (I thought the leasing office was open today and it wasn't. We need to sign our lease soon) and so I felt like crap. Then I just felt evil... wanted to do bad things so I went back to sleep. I woke up around 3 pm and I felt slightly depressed, so I got up. I'm not going to sleep tonight, I know. I wish there was a way to get me to fall asleep sooner. Even  if I take my sleeping pills I don't fall asleep if I'm not tired. Sorry for the long rant! just been one of those days.

Replies

Atpeacemary
Atpeacemary

It is alright, that is what we are here for. Take it easy after the gym. If you have not exercised in months, go slowly. And I mean real slowly. Hon, it sounds like Geo is putting all the blame on you. Why did he not check to see when the office is opened. He should be helping you, you cannot do everything or remember to do everything. You are too hard on yourself. You are doing the best you can. Hugs
Larissa238
Larissa238

I guess I'm used to Geo putting all the blame on me. He relies on me for almost everything. Now that the car is broken he's relying on me to come up with all the schedules. I was surprised today that he looked up the bus time on his own to go to the library. I'm going to stop now before I go into full rant mode.
plumptomato
plumptomato

Hi, Larissa! Just take it slower at the gym next time. And, hopefully, you won't be as sore.
Men are from Mars! They just don't have the "caring" gene that we have. I say that because I was having trouble getting to an advice nurse when I was having trouble with some pills I take, and all my "other half" could only say he was sorry he couldn't help me, sitting in his chair watching t.v......instead of "How can I help?" That was all I wanted.....was for him to try to help me! I was going into one of my "meltdowns".....lol.....my grand daughter came to my rescue and helped me figure it all out.
Hugs and love to you always!!!
Atpeacemary
Atpeacemary

Larissa, you are a strong, smart and vibrant woman. You really need to look after yourself. You are always putting yourself on the back burner. I was the same, but no more. Hugs.