I want to know how to feel happy alone.
How can I start to feel happy alone? This lonely feeling is getting stronger and it wont go away!!! Its making me feel things i have never felt before like horrible things about myself and life. I want to do this so bad!! I feel like if I could do this then things would be easier than I would not have to worry about any of this!!! Anymore!!!!!!!!!! How can I do this????? The weird bad day I've had it's only getting worse now I can't stand this!!!!!!
Replies
You have to discover what fills you up personally and then do it relentlessly.It is important to keep a schedule even if you only do small things.Go to the library every Monday,check out the activities for the week.Join the local YMCA walk on the treadmill 3 times a week for 1/2 hour each time,it\'s a start you can build up to other gym activities in time.Join a book club or book discussion group,do not miss any meetings,read every book.Make sure your nutrition is healthy,low fat,low sugar,lots of big salads will give you energy for new activities.Check out your local Goodwill store or Thrift store,you never know what neat stuff you may come across and your dollars spent will benefit someone.Search out small local businesses in your town to spend your money in don\'t let Walmart get all your bucks.Maybe a local bookshop,clothing store,pet food store?Find a local coffee shop with WiFi access and take your Iphone with you,park yourself in the window and people watch while you surf the web.The main thing though is to love and accept yourself as is,enjoy being you,don\'t try to stuff yourself in to someone elses idea of what is \"right\".Give it a try.
That\'s a good idea I have a YMCA near me I think I\'ll join!! I would like it.