i think i am getting too sensitive

 I thought things were getting better, but no, I am having a horrible time with anger, angry outburst, trouble w forgives of myself and other.  I woke up today crying bc I was living in a nightmare that my ACTT team was quitting on me.  I feel hugely extra sensitive and it feels horrible.  I have been doing so well over the past couple of months...tears.  it feels like I have no one...more tears