I ran for 20 mins!

Week 5, Day 3 of Couch-to-5k.. ran for 20 mins straight - the longest I've ever run without stopping in my LIFE.  My own personal best!  It was tough, but I made it through.  Feeling very proud of myself!  
This day of the program was really scary to me, but I talked myself through it mentally and convinced myself I could do it and made it through and felt so good when I hit that 20 minute mark.  If *I* can do it, ANYONE can!
Krista

Replies

deleted_user
deleted_user

Congratulations, that is awesome!
deleted_user
deleted_user

Way to go!