I need to start using this site more....like daily.

Day two of RealDoseNutrition. Gotta force myself to get to bed earlier by setting my alarm and getting up earlier and going to the nine a.m. water aerobics classes MWF and Silver Slippers T, TH at eleven. I keep saying I am going to do this. Did it once and loved it but came home and went to sleep. There is nothing wrong with that I got the exercise in! and I need the comraderie of a class.