I need SLEEP
It is so frustrating not beding able to sleep it is now 4.43am and still havent fallen asleep yet. I really dont understand why i cant sleep at night. I feel like i wait 4 the sun to come up every morning b4 i feel it is safe to go 2 sleep. What is wrong with me? Am I crazy? I feel like it. I just want to sleep, to be normal again, to have my baby back. oh i want so much. This entry makes no sense i cant remember the last time i slept properly. Think i need to lock myself in a rooom til im sane
Replies
I\'m so sorry you are going through this. Have you thought about seeing a grief counselor? Sometimes a neutral party outside of your family and friends can be a significant help. A local hospice here has a group called Angel Babies. They support parents who are grieving a pregnancy or infant loss. I talked to a lady from there for nearly 30 minutes one day. That helped me more than weeks of minimal support from friends and family. The doctors just want to push the drugs on us. I don\'t want to take the drugs and talking about it is much better for me anyway. My husband and I are considering going to a grief counselor.
Maybe you can check out if anything like this is available in your area. I hope your sleep gets better soon! Thinking of you. HUGS!
well lisa if not being able to sleep during the night and falling asleep during the day is your problem,, then try to resist the impulse of falling asleep in the morning . try it for one day, and by the night, you will be feeling very sleepy.. and you will have good nights sleep.. then the frustation and sadness of not being able to sleep with your family will go away.... hope you soon become better.. and overcome your grief .. your friends will always be with you ... hugs.