I need help seriously.
Long story short I'm almost 24, decided to quit porn (was extremely addicted for many years, watched about 8 hours of porn a day at times) about 3 years ago and went a year and a half before a couple day relapse, then a few months without, relapse, and so on.Fast forward to today, I've relapsed hardcore for the past 3 weeks and I'm struggling so badly to quit.Every time I quit, after a few days I have severe anger and rage, social paranoia, trouble concentrating and thinking, I'm very jumpy to sounds, stressed out, etc.This persists forever, it's not a withdrawal symptom. I use porn to hide some emotional issues or suppressed emotions and they happen to surface when I'm not running away from it. I don't know where it's coming from exactly.Any kind of help would be appreciated.
Replies