I messed up!
I really messed up! With everything I've been eating with yesterday thrown into it...I've gained back 10 of the 13 I lost. I am so upset with myself. I have to get a handle on this. This is why I can't lose weight on my own...I'm down, I'mm up, I'm down, I'm up. I hate it! Now , I have to try to recover what I lost be next Wednwsday.
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