I'm Suffocating...
I am so scared and have no clue why. I feel like someone is coming to get me. I feel like I'm being suffocated. I need out. I'm in a little box and it's locked from the outside, I am trapped inside. Someone set me free. I feel like I'm losing my mind. I can't control it. I'm shaking. I want to hurt myself so the pain will distract from the anxiety. I can't do that. I've come this far and I can't fail now. Not now. I want to sit in the corner and cry. Someone save me from this living hell I put myself in. I can't escape...I need out. I just want to break my bones...one quick snap, it'll be over... But I can't do that.I've come so far.I can't fail. NOT NOW. NOT now... not now.
Replies
I so know this feeling!! its the worst! glad you are feeling better now :)
Thank you :)
You\'re doing so good. This feeling will pass, just hold on for a little longer. You will break these chains that bind you. I proud of the hard work you haved been doing. Hugs hun.
You poor dear sweet girl...I\'m so sorry you feel this way and i wish I had some magic that I could give you and take this all away and you feel good because you deserve nothing but a beautiful life.
The things you have described have everything to do with anxiety and NOT anything to do with being crazy or losing your mind. You aren\'t and never will lose your mind or go crazy and to tell the truth the people with anxiety issues are the nicest best people in the world and never ever do anything to hurt a fly in this world.
YOu have so so much going for you....beautiful looks, brains, caring, kindness and so much more. This stupid world needs people like you here and never forget that. Without you....this world loses a gift and gets even worse, so never give up. There are ways for you to fix this and feel the way you were meant to feel all the time. Your parents, teachers, nurses, doctors , counselors or clergy can be a good start to get heap from......I swear some of them have gone through the exact same ting.
Bless you always
Thank you guys so much! :)