I Lost Five Pounds!
After many months of putting off my need to get healthy again, I finally started a new meal plan this week.
I am astounded by it, because I haven't been hungry, NOT EVEN ONCE!!!
I get to eat every 2-3 hours all day long & the food is delicious: whole grains, fruits & veggies, dairy & meats--all combined in a well-balanced way, & all things I can purchase at my grocery store.
I only started exercising yesterday, but I think the biggest reason why I've lost so much weight so quickly is because I am finally drinking (almost) enough water.
My goal is to lose 30 pounds by Christmas.
I am astounded by it, because I haven't been hungry, NOT EVEN ONCE!!!
I get to eat every 2-3 hours all day long & the food is delicious: whole grains, fruits & veggies, dairy & meats--all combined in a well-balanced way, & all things I can purchase at my grocery store.
I only started exercising yesterday, but I think the biggest reason why I've lost so much weight so quickly is because I am finally drinking (almost) enough water.
My goal is to lose 30 pounds by Christmas.
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