I knew this day would come....

Well today was the weigh in day.....and I am not to happy.  I only lost 1 pound for the whole month of July.  But I knew that sometime this day would come.  My body has reach a point where its so use to what I have been doing.  I guess I shouldn't get to upset.  I will just have to change things and try something new.  I Just want to work on my ABS!!  I would love to see those slim down.  There is nothing worst than putting on a pair of jeans and the zipper wont zip up.  So for goals this month is to try new cardio, maybe I need to add some jogging into my walking, and try some new ab work.  I really don't care about losing weight at this point anymore, I just want to lose the inches.  I also might have to try changing my diet as well.  It seems like I always eat the same thing every day.  It gets kinda boring after a while.   So here's to another month.....hopefully in 30 days I will have seen some changes on the scale and in the mirror.