I have lost weight and lowed my blood pressure!

I went to the doctor yesterday this was hard to do because I am intimidated by them and amafraid of hearing bad news from them. But because my 10 year old son had injured his footand needed to see a doctor I had to go. I had to ask her to update my immunization records which have to be up to date if you work with children in my province and I asked her to check my blood pressure. She did and it had gone from high down to borderline!! Furthermore my weight had gone down from 167 lbs in December to 159lbs yesterday!!! I achieved this by cutting potionsizes, watching my treat intake and eating more vegtables and friuits. I intend to continue what I have been doing to keep losing weight andlower my blood pressure to normal!!wish my luck!! hugs to everyone, Ida.