I feel so broken inside

How much our emotions can change in a couple of days.  My weekend was very good - even though I was thinking about him - I was still happy and able to enjoy my life.  Now today I just feel so defeated, hopeless, hurt and so broken inside.  I'm not crying even though once in a while I feel tears I push them back.  Today feel like my heart physically hurts and I feel like my insides are shredded to little pieces.  I've been repeating to myself  everyday for the last week "You deserve better" and it helps me get through those moments when I feel the weakest and I want to contact him.
I just want this feelings gone - I don't like feeling broken.

Replies

lostntx
lostntx

I experiencing the same things now. It\'s up and down. I wish there was an easier way to get on with my life. Right now, i\'m just thankful I have days I can tolerate. In the beginning, every day was awful. Be grateful for the good days and just remind yourself on the bad days that you\'ll experience a good day soon. You are doing good!
playerapr
playerapr

I\'m sorry you are going through this roller coaster - wish their was a magic dust to make this pain disappear.
wyn77
wyn77

Everyday IS awful, and it\'s been almost 3 weeks! How and when does this get better???