I feel exhausted. Did anyone have this feeling? If yes, how did you deal with it?
Hello, everyone!
I wanted to tell you about something that bothers me a lot for the last 2 months.
I feel myself extremely exhausted. This year I will graduate. Now there are lots of things to do, like, getting prepared for defending diploma and choosing where to apply for Master’s course, finding job. However, I feel too exhausted to do anything. Literally. Like, for the last 2 months I wake up tired (after 9h sleep), the things I used to like don’t seem interesting anymore. I used to feel anxious a lot before exams, but now I feel anxious more often (like, with my parents, because I’m afraid that they’ll start asking about my studying or start criticizing me).
Now I have dark thoughts more often, also about suicide. I won’t commit it know, because I’m too afraid , but it seems to be a way to get rid of the problems, anxiety and disappointment.
Sorry, it’s a long paragraph. I know it’s not the worst that could happen: people literally die everywhere at the moment, and I am just feeling depressed. But if somebody had something similar how did you deal with this?
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