I dont think my meds are working, but I won't give up, I won't turn back, I'm working my way

I still have racing negative thoughts with mood swings, and irritability. I don't think my meds are working. I take Invega, and we adjusted the meds to a lower dose because I skip cycles. I haven't had a cycle in 9 months. I think it's time for me to become a vegan again. I think in becoming a vegan, I won't have racing thoughts. 
Lord, I am just sick and tired of being sick and tired. I want to change. Help me to commit, and live the lifestyle I use to.
I am sick and tired of being alone. I need girlfriends, and guy friends to hang out with. Go to the movies, mall, skating, walk the trails with.
I need to find that women that offered to train me at Worlds Gym. Then, I can get back in shape.
 
 

Replies

hope1971
hope1971

Someday01 I hear you either racing negative thoughts. What I am teaching myself is to tell myself to Stop! or No! And then replace that thought with something positive. It seems to be working for me, I am actually surprised with how well it is working. Maybe give it a try yourself.