I do these easy exercises several times a day
You may want to give these exercises a try, they really do make your breathing easier...
Come on, give it a try...
http://www.youtube.com/watch?v=iIrAUL_VmiU
The more often you do these exercises the easier your breathing becomes, its true:).
Start slowly, and enjoy and breath easier...I do..
Love to all,
Holly
Come on, give it a try...
http://www.youtube.com/watch?v=iIrAUL_VmiU
The more often you do these exercises the easier your breathing becomes, its true:).
Start slowly, and enjoy and breath easier...I do..
Love to all,
Holly
Replies
Dear Holly,
Thanks for the exercises you posted. I think I will be able to keep up with these. I\'ve already tried them today and what I like is that they are not long.
LUV & HUGZ,
Jean