I blew it

Yeah I blew it.  I got drunk yesterday and no it didn't help.  Just made things more stressful.  I even didn't have the good sense to say no to the guys when they wanted me to go out after work for a drink which turned into a bunch of drinks in a short period of time.  I am writing this while still a bit messed up.  It is not out of my system yet and I am so damned frustrated with myself for giving in to the desire to drink.  I should have known better.  I have been here before.  The only thing this has done is make me numb and angry. Not sure how you can be both at the same time but I am.  So now I guess the journey starts all over again.  I have to find a sponsor that understands and will call me on my bullshit without fear.  I guess I will just have to see what the next few days brings to make a decision about what to do next.