I ate to much real food sugar

The scale went up .2 pounds  after eating pasta, corn and bread on  friday and hasn't moved since  .
I'll have to watch real food sugar closer . 
Still thrilled with the results of 4.8 pounds lost for the week .
13 more days to go.



your \"diet\"intrigues me...I am starting WW soon and I am thinking of doing what you are doing to \"kick start\" and sort of detox....sounds like you are doing very well on this...