I am not sure I know what to do

I recently injured my back. This new pain has brought back old memories. I do not know whether to bring this up with anyone else. I fear my depression is being triggered with this new pain. I fear the pain will not go away without another surgery like before. I am probably over reacting but this is what is happening. I don't know what to do or who to talk to. There are other stresses as well. I accidentally missed a therapy appointment. I am embarrassed to go back now. This is stupid I know. I am feling this though and so this journal is what I write to express those feelings.      

Replies

WallyBear
WallyBear

Sweetheart,
I Am So Very Sorry That You Injured Your Back. My Husband Has Horrible Back Problems So I Know How Debilitating They Can Be.
Please Don\'t Hesitate To Let Us Help You. We Love You So Much.
And Honey, I Forget Appointments All The Time :)
They Will Understand.........Please Reschedule.........
Sending You HUGE ((((((HUGS)))))) And Much Love
LuvMyTitans
LuvMyTitans

I\'m so sorry about your back.. you know I LITERALLY feel your pain sweetie. I pray you won\'t have to have surgery again. Hopefully you have other treatment options that can help you. I also know that I am much more depressed since my surgery ( maybe that\'s typical, just from all of the pain from recovery and being so limited as to what I can do? ). As far as forgetting your appointments, I\'ve done it too, just like Wally said. PLEASE don\'t be embarrassed and not go back! You need to be going to therapy honey. Okay? I am thinking of you..... sending you comforting hugs and love. xoxo
Me.
ScaredandScarred
ScaredandScarred

Go back to therapy honey. Youre human. You forgot an appointment. At least your therapist didbt forget about you!!! If you have to have another surgery thats what happens. You have my love and support either way