Hurt My Knee

My knees are hurting again. I don't know what I did to cause it.. It was hurting when I left work, and by the time I was eating dinner it was hurting pretty badly. I iced it, and then it went numb for a while. Woah... trying to shake of deja vu. I don't know why, but I just got it. It's over now, but I hate it when that happens. I feel like something bad is going to happen. It never does, but I feel that way. Anyway, back to my knee. It's starting to get feeling back in it. I shouldn't have taken a bath today... I was having problems getting out of the tub with my bad knee. Both knees actually hurt, but the left one hurts a lot more than the right. My back is hurting a bit too... I just don't feel well. I had another mini freak out today when I was getting ready for work, but I managed to survive it and make it into work today. I hope they go away soon. I think I have to take more Risperdal, but I have to talk to my doctor about it. I should go see him on Wednesday. I just have to be careful, since the Risperdal is what's causing the akathesia.
I hope I don't have to see the bad doctor anymore. I can't afford to see the good doctor if they charge me full price, but lately they have been giving me the discount. I just want a doctor who is going to listen and understand me. That's what Dr. Miller does. When I was in the hospital he was there, but I didn't get to have a visit with him since he was busy with all the new cases and discharges. I wish I could have, but oh well. I did get to see the doctor that was in the hospital when I first went in, and they got my meds straightened out. At least a bit.
I can't think. I should just finish this and go to bed. It's late, it's almost 10. Mood today was okay... I've been hurting a bit with my knees and back. Pain always makes me down. Food today was good.. I was in my calorie range and everything, so that's good. I feel like I'm eating a ton, but I know it's subjective. I'm not eating a lot, I just feel like it since I'm used to not eating a lot. I slept good last night, but I wanted to get more. I got 14 hours again, so more than enough. I think I'm oversleeping, but it's just when I wake up. Today I woke up at 10am, but I felt tired so I went back to sleep and slept until 12:30pm. I guess I should just get up when I first wake up, but I don't know what to do so early. Geo sleeps until noon or so, too, so I just sleep with him. Anyway, going to try and sleep now.

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deleted_user
deleted_user

I wonder if your knee hurts because of the longer walks you have been taking. Maybe pay attention to those days and see if that is the reason. Swimming would be a good alternative to work out.
You know if you wake up early you could use that as your quiet time and read or be on DS without anybody interrupting you. I enjoy being by myself. It is really peaceful.