The term hangover refers to a constellation of undesirable and unpleasant symptoms that can establish after drinking too much alcohol. Those symptoms can range from moderate discomfort to the more extreme symptoms explained above.

There is no set amount of alcohol that will trigger a hangover, since each individual reacts to alcohol in a different way, however typically, the more you had to drink, the more extreme the hangover symptoms.

The Signs of a Hangover

Most of the undesirable signs experienced during a hangover are dued to two aspects: the diuretic alcohol result that causes the drinker to become dehydrated, and the poisonous impacts of alcohol poisoning of lots of systems of the body.

Extreme amounts of alcohol can influence the liver, the brain, the intestinal system, the main nervous system and sensory perception. It can disrupt your sleep and other body rhythms, influence your mood and influence your attention and concentration.

"Hangover Symptoms".

The Causes of a Hangover.

Most of the signs experienced during a hangover are caused by the direct impact of alcohol on the body's systems, as discussed above, however there are many other aspects that can add to the discomfort of a hangover that are not direct results of the alcohol consumed.

Hangover signs can also be caused by the withdrawal of alcohol from the body, the effects of metabolites produced when alcohol is consumed, other chemicals found in alcoholic beverages, behaviors connected with drinking and individual qualities of the drinker.

"Hangover Causes".
The Treatment for Hangovers.

There are many standard practices that are believed to reduce hangover symptoms, but a few of them are unfounded myths that actually do not assist much at all. There are alcoholism that can actually make matters worse.

Left alone, hangover symptoms will certainly disappear by themselves within eight to 24 hours, however when your head is pounding and the room is spinning, any treatment that can bring relief can sound like a good idea.

"Hangover Cures".
Preventing a Hangover.

The best treatment for a hangover is to never ever get one in the first place. People who consume nonalcoholic beverages do not get hangovers, and typically speaking, those who consume moderate quantities-- one beverage a day for females and no greater than two a day for men-- do not experience hangover signs.

If you drink any alcohol at all, though, you can experience poor consequences the next early morning. Although there is no sure way to eliminate all of the discomfort of a hangover, there are steps that you can require to decrease the severity of the signs.

"Hangover Prevention".
The Hangover as a Deterrent.

For many individuals who experience a particularly serious hangover, it can be the motivation to never ever consume excessively again. It takes place every day: someone has an extremely disappointment after consuming too much and they simply make a decision to give up drinking and they never consume once more.

Others, however, remain to consume regardless of repeated bouts with severe hangover symptoms. Continuing to drink despite negative repercussions can be indication of alcohol addiction or alcohol dependence or, at least, alcohol abuse. Heavy drinkers who have sworn to themselves "never once again" during a hangover, but go back to consuming a short time later, have, by definition, a drinking issue.