How to lose weight....

I went swimming yesterday for the 1st time in a long time.  Decided I could as easily get MRSA at the Urgent Care clinic, actually was Sarah that mentioned that. It was wonderful.  Did not really swim, kinda doggie paddled and floated around, hung out in jacuzzi, steam room.  Little sore this am.  Did tiny little bit of yoga for my back, which is starting to bug me now, and for energy.  Elbow almost done hurting.So I guess this would be a Lupus Moment.....I work in a huge building, they could actually use shuttles from the front door to the parking lots.  Honestly, it takes me less time to drive from my driveway at home (15 miles away in traffic), than it does to walk from the parking lot to my desk.  I got off work yesterday and got out to my car, put my stuff in and noticed that not only had I left the keys in the car, the car was running!  Good Grief!  I can not believe myself!  That car had been running from 6:30a-3:45p!  What a dork, I have never done that one before!