How To Choose Compression Socks

When choosing compression socks, you shouldn't just pay attention to the pressure. Let's pay attention to the points below when choosing compression socks. That way, the product you choose will be more appropriate and comfortable to wear.

Pay attention to the pressure value on the product

For each compression sock product, the pressure value is usually written as hPa (hectopascal). The higher the hPa value, the higher the pressure.

Compression socks with a pressure of 15-20 hPa on the ankle can help treat minor leg swelling. For severe swelling or fatigue in the legs from overwork, different pressures are used. You can use compression socks with a pressure of 20-30 hPa.

The higher the pressure value, compression socks will provide the expected benefits. However, too high a pressure can cause difficulties during use. If this is your first time trying compression socks , it's best to choose products with low pressure first.

Pay attention to the size

To buy best compression socks online, you should pay attention to the size. The use of compression socks will be of no use if the selected product does not fit properly. Product size that is too large will not provide benefits, on the contrary, if it is too small it can cause pain. For that, in choosing compression socks, you must pay attention to the size.

The variation in the size of the compression sock really depends on the manufacturer. Each manufacturer has a guide in determining the right size with approximate ankle height and size. So, please check your foot size when choosing compression socks.

Choose one that is functional and comfortable to wear

You may tend to pay attention only to the amount of pressure when choosing compression socks. However, in reality there are many products that offer a variety of additional features. To create a sense of comfort when worn, it is advisable to choose products that are more functional.

Pelvic support function to support diet

Besides functioning to reduce swelling in the feet, compression socks also have the ability to support your diet. If you want this function, please choose a product that has a pelvic support part and is usually attached to the waist.

Compression socks with pelvic support capabilities will improve your posture by returning the pelvis to the starting position. This will increase the body's proportions and metabolism and thus have an effect on your diet.

Deodorant effect on odor

If you keep wearing compression socks for a long time, you are bound to be worried about odor. Especially during cold weather, compression socks tend to get stuffy easily, for example when you wear boots or furry shoes.

Currently, there are many compression sock products that have the ability to remove odors. So, please choose products that have antibacterial features or that use deodorant fibers. This will keep you comfortable while using it.

Consider the display and pressure level

The denier value is a number that indicates the thickness of the yarn used in compression socks or tights. Generally, the larger the denier numeric value , the thicker the thread is used. The thickness standards for all compression socks are the same. So, please pay attention to the denier value of the product you choose.

Thin compression socks usually have a denier value of 40-60. If you want a product with a medium thickness, choose a denier value of 70-80. For use in winter, it is recommended to choose a product with a denier value above 110. However, unfortunately not all manufacturers and sellers of compression socks list this denier value.

The material is soft and stretchy, comfortable for stretching, gym and running

Don't forget to exercise when traveling. Usually we enjoy a lot of culinary when we are too comfortable on vacation. Eaten up any food to the point of forgetting to be  healthy food . If you want to be satisfied enjoying culinary delights, at least don't forget to balance it with exercise. So, after returning from traveling, the body will not be too fat because it is difficult to regulate the intake that enters the body.