How I am feeling today

 I am feeling so sad today. Trying to get better but all I can think of is my ex and why am i feeling like this. I cannot get the past out of my head. I need to work but all I can think about is getting better. I wish i could figure this out and if anyone could help I would appreciate it sooooo much.

Replies

H2oFanatic
H2oFanatic

So this website has helped a lot. Feeling better and starting to understand that I am not alone. It really helps me when I try to help others also. I feel for the people who are on here feeling like I do for whatever reason. I have volunteered for many things and would like to get educated on trying to help deppressed people, and breakup and divorced people. So many people get affected by this and it strikes out of nowhere. It strikes so hard also for many diffeent reason and people who are not affected seem to think that people should \"Just deal with it\" SOOOO not true. It brought me to one of the darkest places of my life and I used to think I was strong. Hoping for a good productive day that will make me a better person.
deleted_user
deleted_user

I guess it\'s not easy for anyone to get out of this predicament with just a snap. Don\'t go out of your way to prove you\'re okay. You have to move on but take each day as it comes - little by little. Time will make the pain feel a lot less. Just loosen up and do what you enjoy - some hobby or hanging out with relatives or friends. G\'luck!