house hold super man =-(

there are tiems were i feel like im expected to lots of muscles stuff to the point of it gets unbarable
im hurting right now on my back and im expected to go to work like im fine when im not wile i have to lift lots of boxes
that are heviey and painfull is all in all frustrating becase not only do i have to carry lots of stuff or use my mucles as much as im requested but im aslo expected to tought it out in im not feeling so hot