Holistic Medicine Austin - Natural Ways to Heal

If you have been diagnosed with a medical condition and are looking for natural ways to help you heal, holistic medicine may be the answer. This type of health care approach integrates all aspects of a person’s life to promote healing. It is based on the belief that the mind, body, spirit, and environment are interconnected. This type of health care has gained in popularity as scientific research continues to reveal ways that your mental, emotional, and physical well being are related.


Holistic medicine is an alternative to traditional Western healthcare, which uses a one size fits all approach to disease and illness. The difference is that in holistic practices, the disease is viewed as an effect of a patient’s lifestyle and therefore treatment will vary from patient to patient. This treatment method may include dietary changes, herbal remedies, nutritional supplements and stress reduction techniques.


Using the Power of Positive Thinking
A holistic practitioner believes that a patient’s emotions and thoughts are tied to their physical health and that an individual’s attitude plays a huge role in his or her overall wellbeing. The belief is that teaching a patient to see trials in their life as learning opportunities will help reduce stress, improve a patient’s outlook on their situation and aid in their recovery from an illness.


Improving your Sleep and Energy Levels
Being exhausted even after a full night of sleep can indicate an underlying problem that needs to be addressed. A Holistic Doctor can run lab tests to identify inflammatory factors like heavy metal toxicity or female hormonal imbalances that can cause chronic fatigue.


Getting to the Root Cause of Your Illness
An experienced Holistic Doctor will take the time to listen to you and understand your unique health history. They will work with you to find the root causes of your symptoms and provide you with a treatment plan that will give you the relief you deserve.


Symptoms like constant tiredness or digestive problems can be signs of thyroid problems that are often overlooked by other doctors. A Holistic Doctor will run unique labs to uncover underlying immune issues that could be causing these symptoms and provide you with the support and guidance to heal them.


Holistic Medicine Austin is led by Ashley Maltz MD, MPH and offers a combination of integrative medicine practices, Functional Medicine and holistic primary care services in Austin, Texas. She is passionate about promoting patient-led healing and a fundamental change in the way we perceive wellness. She has studied medicine from both a traditional and holistic perspective and has completed a 2-year Integrative Medicine fellowship. She is committed to finding the best solutions that bring the body, mind, and spirit back to a state of health, vitality and optimization. To learn more about how you can get the holistic health and balance you deserve, contact her today!holistic medicine austin