ho hum day

I sort of forgot about Green Smiley Monday yesterday.  It was actually a good day overall - until I went to bed.  Then I began to think of Lisa and started to cry - and cry.  I was up until 1:30 am.  Today I'm in a blue funk. 
I am walking daily but today is was hard.  We live in the foothills so we have hills to climb.  Some days I can come up our hill with no difficulty.  Today it was a struggle. 
I am getting tired of this roller coaster of emotions - and my emotions affect my body - I get backaches and headaches and I am sure they are stress related.  The sleeping difficulty does not help.
To make matters worse, Lisa's best friend emailed to say she has been ill and may have had a small heart attack.  She was so supportive and such a good friend so I am worried about her too.
Oh well, one day at a time.
How I miss Lisa - her laugh, her voice, her off the wall sense of humour, her common sense, and her compassion.