hello anxiety....

my anxiety is really high.....just that dad from yesterday really bugged me....he asked me for my name and i thought maybe he was gonna ask me to babysit his kid or something, but no.....and then when he smiled at me i kinda got that sick feeling i got when my uncle gave me the same type of smile.....i dunno.....kinda have some self injury urges, but not too bad.....just really trying to not....it's only been one week.....i just hope i'm not overreacting....but i feel what i feel....that's my right isn't it???????