Headache again

I woke up with a headache again. Last night I stepped down another level on my Risperdal. Yesterday I didn't have a headache when I woke up so I thought it was safe to step down again. It's just a small headache. I didn't go to work today since it was my day off. I'm going to try and go in tomorrow. I did go for a walk today, just 0.8 miles. I'm trying to work my way up to 1.2 miles for a couple days, then go up from there. Why the funny numbers? It's just the way that the streets here work. I go from my apartment to the street past the clinic and that's 0.8 miles. To the main street is 1.2 miles. Then it evens out to 1.5 miles, 1.75 miles and 2 miles. Eventually I want to get to a 5k again. I just have to take it slow, since I'm known to push myself too hard and hurt myself.
Yesterday I had a good day, but my diet got thrown out of the window for a day. I had a bacon and cheese stuffed burger from Burger King and a small popcorn at the movies with extra butter. Horrible, I know, but I just wanted it. Oh, and a box of Reese's Pieces. Today I'm back on the wagon. I had pita chips and hummus, ramen, and enchiladas with low fat cheese and ground beef. It was yummy. I didn't mind cooking it, it was easy. Geo liked it too. I want to try and make Mexican rice, but I don't know how to do it with my steamer. I use a steamer to cook rice rather than a rice cooker. I don't have a rice cooker, that's why.
Oh, and yesterday Geo and I went to go see Iron Man 3. I liked it. It references past movies, so it's good if you have seen the past Iron Man movies and The Avengers. Geo liked it, but there was just one little thing that bugged him from the comics. I haven't read the comics so I can't say that it bothered me. it was just a small thing, anyway. Anyway, that's about it!

Replies

JoyceMarilyn
JoyceMarilyn

Take it slow with the coming off the med...maybe wait an extra headache free day?
I know how it is when \"I just wanted it\" happens....I eat it too! I am so weak!

Have a great weekend!