Having trouble thikinng this evening.

I'm having issues thinking.  I value everyone's feedback on this site.  And I know now that I am not along facing these OCD obsessions.  Sometimes I live my entire day with it.  But reflecting on the day I got some stuff done.  I was actually able to garden a bit, clean up after the house, etc.  Why do I feel I have to do everything perfectly?  Even when I use computers I still feel like I must do it perfectly.  It's just the illness.  I know that but it's so very real and disturbint.    It was a sunny day I am so anxious abou t returning to work and being able to perform, etc.  Plus this addiction is just killing me.  Withdrawl sucks...  in the very least to say I am willing to go through whatever it takes to feel better.  I have exercised, seen counselors, massage therapy.