hate us for...steal their resources, drone bomb their children//dinner with j//vita pulse vitamins
"Not sure if they hate us for our freedom,
or because we steal their resources,
install puppet dictators,
fund their enemies, or
drone bomb their children."
hmmmm wonder.
and now this bit with contaminated food INJECTED with pesticides. autism used to be 1 in 10,000 kids 40 years ago, now its 1 in 50. rn thinks they are trying to bring it to the point of 1 in 2 kids will have that and then the country will fail and our enemies are just sitting back watching and waiting for the to happen. b thinks if that did happen we would simply end up with half of the population because our government would kill them off and its population control. wth? well, you keep slicing it in half, no need for war, in another 40 years there would be no one left here, unless they ban gmo's and factory farming, they are both equally sadistic, dangerous and fatal. two forms of biological warfare - no civil war needed, our own government is allowing the killing off of everything alive in this country.
beautiful day and supposed to be 70 all week. yay! amazing because the first ten years after returning to florida after college, north florida was FREEZING every single winter and i was constantly homesick for south florida and the ten months of summer you get down there.
my chiropractor is back and we were talking about it yesterday. i think part of her is homesick for up north (near canada) but she says she would never live in the cold again. she only has one relative - her grandmother - here and she didn't do her undergrad here so she doesn't know that many people anyway (not that people keep in touch much from that, another thing that amazed me when i was on facebook in the beginning, even if they live near each other, very few see each other. wth?) she does sliding scale fees with her chiropractic office (and she should advertise that). her patients really like her. she charges as little as $10 per visit or as much as $30. either way she is cheap. if she would do heat treatments as well, i probably wouldn't need the masseuse, or if she would team up with other natural healers, like acupuncture, masseuse, natural nails, relexology, facialist, vitamin store and the same for animals - all in one mini-mall - the whole thing. i think she would do better business that way. the business end of things seems to always be the hardest part for most professionals.
i've turned into one of those people who are in pain every day from the stupid car accident. weird how that happens.
went to brunch with j, unexpectedly. had STIR FRY steak and eggs (i never had that before and steak and eggs is one of my favorite breakfasts, though i avoid it nowadays) it was EXCELLENT! it was buffet, so also had bourban chicken which is what i was craving (its actually cheaper at the mall, if i was going for a massage as well kind of thing). and all the usual buffet items topped off with mint ice cream. no that won't have me losing weight. i have decided i need to either start walking the beach or join an aerobics class. all you need from an aerobic class is the warm up and cool down and maybe ONE exercise from each set of the whole routine and it will do the same thing as a grueling work out where you push yourself too much. a lot of people don't even know that, but the stretching (warm up and cool down) is the most important part of any kind of exercise. that is what yoga is and a lot of swimming is like that (except swimming does FOUR times underwater what anything above the water will do. really miss swimming laps, but the water is too cold here).
the fact is, if you don't exercise or simply live as you did as a kid with running around, you will be fat. crawling is also supposed to be good exercise, have never tried that. there was also an article that if you sit for eleven hours per day you WILL get cancer and you WILL get heart disease, not that you might, you WILL. so maybe, take away the chairs at work and make the desks standing level with a computer on each one? maybe.
i watched a film on heart disease and they listed what is giving us heart disease, as heart disease didn't exist at all 125 years ago. its the pollutants in the air that is contaminating everything we eat and breathe. the industrial revolution brought on heart disease because it polluted the sky, the air and all the land. before that heart disease was congenital only or considered the "poor man's disease", but no one knew why poor people often had heart disease. heart disease used to be almost un-heard of.
its a PROTEIN in the cholesterol and not the cholesterol itself that kills, and the lack of coQ10 as the body manufacturers very little coQ10 after age 45. never knew that. so i took 200mg of coQ10 again, i was down to 100 after i went off statins and today i feel better. that is quick.
the film said you have to take vitamins NAC, PQQ and COQ10. and that the lack of coQ10, (as our bodies stop manufacturing coQ10 after age 45) that deficiency alone, can kill you. our polluted environment contaminates everything including our food. the air is contaminated which causes organic pollutants. 125 years ago pollution didn't exist.
vitamin pqq creates energy and is found in green tea, tofu, green pepper, papaya etc, but not enough to make up for the lack of it. peanuts also makes hdl, and hdl kills off ldl, but we don't eat enough peanuts to kill off all the ldl. or you can buy a vitamin called VITA PULSE for $49 per month that supposedly has all the right amounts of everything. it was a good infomercial and very informative. it says the plaque pierces the heart arteries, so a clot is formed to heal the piercing, the clot then causes a heart attack. wth?
or because we steal their resources,
install puppet dictators,
fund their enemies, or
drone bomb their children."
hmmmm wonder.
and now this bit with contaminated food INJECTED with pesticides. autism used to be 1 in 10,000 kids 40 years ago, now its 1 in 50. rn thinks they are trying to bring it to the point of 1 in 2 kids will have that and then the country will fail and our enemies are just sitting back watching and waiting for the to happen. b thinks if that did happen we would simply end up with half of the population because our government would kill them off and its population control. wth? well, you keep slicing it in half, no need for war, in another 40 years there would be no one left here, unless they ban gmo's and factory farming, they are both equally sadistic, dangerous and fatal. two forms of biological warfare - no civil war needed, our own government is allowing the killing off of everything alive in this country.
beautiful day and supposed to be 70 all week. yay! amazing because the first ten years after returning to florida after college, north florida was FREEZING every single winter and i was constantly homesick for south florida and the ten months of summer you get down there.
my chiropractor is back and we were talking about it yesterday. i think part of her is homesick for up north (near canada) but she says she would never live in the cold again. she only has one relative - her grandmother - here and she didn't do her undergrad here so she doesn't know that many people anyway (not that people keep in touch much from that, another thing that amazed me when i was on facebook in the beginning, even if they live near each other, very few see each other. wth?) she does sliding scale fees with her chiropractic office (and she should advertise that). her patients really like her. she charges as little as $10 per visit or as much as $30. either way she is cheap. if she would do heat treatments as well, i probably wouldn't need the masseuse, or if she would team up with other natural healers, like acupuncture, masseuse, natural nails, relexology, facialist, vitamin store and the same for animals - all in one mini-mall - the whole thing. i think she would do better business that way. the business end of things seems to always be the hardest part for most professionals.
i've turned into one of those people who are in pain every day from the stupid car accident. weird how that happens.
went to brunch with j, unexpectedly. had STIR FRY steak and eggs (i never had that before and steak and eggs is one of my favorite breakfasts, though i avoid it nowadays) it was EXCELLENT! it was buffet, so also had bourban chicken which is what i was craving (its actually cheaper at the mall, if i was going for a massage as well kind of thing). and all the usual buffet items topped off with mint ice cream. no that won't have me losing weight. i have decided i need to either start walking the beach or join an aerobics class. all you need from an aerobic class is the warm up and cool down and maybe ONE exercise from each set of the whole routine and it will do the same thing as a grueling work out where you push yourself too much. a lot of people don't even know that, but the stretching (warm up and cool down) is the most important part of any kind of exercise. that is what yoga is and a lot of swimming is like that (except swimming does FOUR times underwater what anything above the water will do. really miss swimming laps, but the water is too cold here).
the fact is, if you don't exercise or simply live as you did as a kid with running around, you will be fat. crawling is also supposed to be good exercise, have never tried that. there was also an article that if you sit for eleven hours per day you WILL get cancer and you WILL get heart disease, not that you might, you WILL. so maybe, take away the chairs at work and make the desks standing level with a computer on each one? maybe.
i watched a film on heart disease and they listed what is giving us heart disease, as heart disease didn't exist at all 125 years ago. its the pollutants in the air that is contaminating everything we eat and breathe. the industrial revolution brought on heart disease because it polluted the sky, the air and all the land. before that heart disease was congenital only or considered the "poor man's disease", but no one knew why poor people often had heart disease. heart disease used to be almost un-heard of.
its a PROTEIN in the cholesterol and not the cholesterol itself that kills, and the lack of coQ10 as the body manufacturers very little coQ10 after age 45. never knew that. so i took 200mg of coQ10 again, i was down to 100 after i went off statins and today i feel better. that is quick.
the film said you have to take vitamins NAC, PQQ and COQ10. and that the lack of coQ10, (as our bodies stop manufacturing coQ10 after age 45) that deficiency alone, can kill you. our polluted environment contaminates everything including our food. the air is contaminated which causes organic pollutants. 125 years ago pollution didn't exist.
vitamin pqq creates energy and is found in green tea, tofu, green pepper, papaya etc, but not enough to make up for the lack of it. peanuts also makes hdl, and hdl kills off ldl, but we don't eat enough peanuts to kill off all the ldl. or you can buy a vitamin called VITA PULSE for $49 per month that supposedly has all the right amounts of everything. it was a good infomercial and very informative. it says the plaque pierces the heart arteries, so a clot is formed to heal the piercing, the clot then causes a heart attack. wth?
Replies
Lots of information in this journal, 38!! Co Q-10 is a for real help to the heart! My Cardiologist says it\'s a must do in the heart department. I do not have heart disease, but do get arrhythmias. He had me tested for CQ10 and it turns out my body is producing enough! Good for me in my sixties. Careful what you do with supplements though...I\'m sure you know that too much of a \"good thing\" can be dangerous as well. My daughter was mega dosing Biotin because her hair was falling out from her lupus. Turned out the Biotin had a very bad effect on her Triglycerides!! Heart in trouble. We have an appt. with a cardiologist on Tuesday.
You never know what is right and wrong to take as far as supplements go. My theory with supplements is get tested. If you are running short, then you need a supplement. If you are not running short, don\'t overdose yourself. The FDA doesn\'t monitor these things, and people are turning into their own doctors out of necessity now. The government has ruined everything.
Hopefully, this are about to take a turn for the better in this Country!! xo
i didn\'t know they can test for coq10. i\'ll try to remember to ask about it next time i test or they prescribe one of their gazillion blood tests, is it a blood test?
but since i returned to 200mg of coq10 instead of 100, which is only two days ago, i feel 100 percent better and more alert. so odd how many vitamins leave our bodies after age 40, guess its preparing us to go. seriously.