Hanging In

Well today I weighed myself and no movement on the scale.  I worked all weekend and i think it has something to do with it.  I sit at the monitors for 12 hours watching the heart beats of pts.  I don't get to get up very offen which sucks and my legs get cramps.  I do some exercising under the desk to help with the cramps.  I am still waiting to hear about the other position I applied for in the hospital.   Cheicken has become my new best friend I seem to be eating it everyday due to the high protein value.  I am still eating 4 small meals a day and getting the 3 bottles of water in.  I do need to get back into the routine of exercising on regular basis but it is hard when you work nights.