After doing really well for a month, I have slid into a binge eating phase. After 5 days of overeating, I feel ready to get back on the wagon. It is crucial that I stay on track.
One day at a time, sometime we have to take one hour at a time. We are just humans, so forgive yourself for your humanness.
Have a wonderful and abstinent weekend
Phil
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One day at a time, sometime we have to take one hour at a time. We are just humans, so forgive yourself for your humanness.
Have a wonderful and abstinent weekend
Phil