Got off Track

I got Seriously off track last couple of week. I completely gave up! I am so ashamed of myself. I completely just stopped exercising, and I ate a bunch of shitty foods. I don't know what I was thinking. Now I am 4lbs heavier, and very VERY disappointed in me.
 The good thing is that I am going to get back on track tomorrow. I already have my new plan set up. Hopefully it works out! It's a much simpler plan than my past one. Was thinking that maybe that's why I didn't stick to it.
Some good news though. At church yesterday I got complimented on my weight loss. Which at first I thought he was just trying to be nice, but he was pretty genuine about it. Technically I have lost 15lbs(11lb now) At least I know I have made a little bit of noticeable progress!
Have a great week everyone!