goodbye day 3 - I won't miss you
On to day 4. Headache dulling, nausea and flushed skin is almost gone. Working hard at rehydrating and I've found I am enjoying coconut water. Still had some trouble with anxiety (feels like a vice grip around my rib cage) yesterday. Tried some breathing changes and it was a little better. So far so good. Have to work an hour early tonight so off I go.
Strangely enough, I'm afraid to feel better because I'll potentially say "oh I'm better now, I can have a drink!". I think my biggest challenges are still ahead. Plowing through.
Strangely enough, I'm afraid to feel better because I'll potentially say "oh I'm better now, I can have a drink!". I think my biggest challenges are still ahead. Plowing through.
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Where are you? Xoxo