Good weeklong weekend ahead!

So I had a pretty good week for the most part! I have been enjoying lunches with my work friends…it feels like the old times and that’s a good thing! It’s been chilly but I’m not complaining. It’s nice today and the weekend looks good! I think I’m going out with the boys tonight. Last Friday I was beat! I slept well last night and feel good today. Worked out and did a few things for work. Everyone is on vacation for the long weekend so I’m just babysitting the system today. I’m sure next week will bring plenty of work so I’ll enjoy the down time rather then stress about not having enough work to do today!   It’s funny when your mind is working correctly (thank you Prozac!) how you can shift thoughts to have a more positive spin. God knows anything can happen in life and things can change for the bad/good in a split second. I’ve spent so much of my life anticipating the bad and stressing about the “what ifs” I never spent any time just appreciating the right here and right now! I was always too anxious or too depressed to enjoy the now so I longed for better days. Of course the better days never came because my mind wasn’t thinking about life in the right way. In hind site I would have benefited greatly had I began treatment a long time ago….should da, would da, could da…..all that matters now is that at this exact moment in time things are good! I know bad things will happen and my situation hasn’t changed but so to will good things happens and my situation may get better. I now feel well equipped to get through the bad times with flying colors and fully appreciate the good times!  This To Shall Pass….good times don’t last forever so appreciate the moment to the fullest…more importantly bad times don’t last forever either…when bad times end life lessons are learned. I no longer beat myself up for bad decisions of the past…and I no longer long for a better future. Right here, right now my friends….let’s enjoy the journey!