Going well
My weight, and blood glucose are falling dramatically.
It has been about 8 weeks on a whole foods diet and only a few weeks testing my blood sugar and taking metformin.
The results are startling.
I have started some regular exercise and that is making a difference.
I would like to get to 205 pounds. I have not weighed that since college! It seems possible now.
One day at a time!
It has been about 8 weeks on a whole foods diet and only a few weeks testing my blood sugar and taking metformin.
The results are startling.
I have started some regular exercise and that is making a difference.
I would like to get to 205 pounds. I have not weighed that since college! It seems possible now.
One day at a time!
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