going to the gym
I have been going to the gym every other day. It has been making me feel better. My wounds are healing, and i know i need to take better care of myself. I need to loose weight but thats not why i amm going. If i loose weight fine, but it tires me out, but i feel good.
Replies
Angie, That is good that you are going to the gym every other day. I know that it feels good to get out of the house and do something good.
I remember a doctor telling me exercise cures so many things. He was right. My husband and I try to go three times a week. We skip if we do a hike over the weekend.
Keep up the good work. I\'ve lost 15 pounds by eating low carb. No sugar or grains, I eat lots of vegetables. I feel fantastic and can fit in my clothes again. My husband has lost about 20 lbs. We started back in October
Hi Angie, it\'s so nice hearing you\'re enjoying going to the gym :) exercising is a great goal, and is very rewarding. :)
i\'m so proud of you :) i too, have been trying to eat healthier, and exercising more, this new year :)
keep us updated when you can, on how things are going :)
Sending positive energy, and our best well wishes :)
Angie, That is fantastic that you are going to the gym; you are definitely an inspiration, Keep up the good work. God Bless you.