God is good.

Well, last night I was a bit of an over doer.  I really wanted to make the week easier, so I did some cooking.  I wanted to have a healthy lunch for the week.  And I had some veggies that would go bad if I did not use them.  So, I went grocery shopping, got home around 6:00, cooked until 6:50, ate, cleaned up, finished cooking for lunches.  It was 8:30 before I rested.  And I had left the house at 6:45 am.  My back hurt, I had insomnia, and drank to many liquids late in the evening.  This morning I got up at 5:50 am.  I wanted to attend a group mindfulness meeting at work.  last week I felt good after attending.  On my way to work I felt so tired I just wanted to cry.  I have a concert to attend tonight and will be gone all day and late into the evening.  A girl at work is out and I have to cover hr classes to boot.  I prayed on the way to work for strength.  I listened to a sermon about how God uses us during our suffering.  I prayed for strength.  Then our meditation focused on giving back what we give to others, loving ourselfs, being grateful to God, being enough.  I am still tired.  But the peace and joy of the Lord is my strength.  It will be a good day.