Goal updates
Food isn't bad (calories low.) Exercise has been horrible. Hopefully the gastritis will subside, panic attacks are gone for a while and life will go back to "normal." I am SO praying for normal again! Lost a few more lbs which I am grateful for. Down 15 total. Working back towards the low 140s. (lowest was 143.5 a year ago.) The gastritis and panic attacks these last few weeks really threw me off my game. Steps are way down, exercise down, Y visits down. Appetite is off.
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