Goal Update
3/10/08. I walked one mile two days in a row, 3/8 and 3/9, had to stop for a few days because was having a hard time breathing, hopefully back on track. I'm going back into my work week and don't know when I will be able to fit walking in. I work 4, 11 hours days, then add on getting ready for work and the transit time, it is a full day. I have to take advantage of walking when I can breathe the best during the day and that doesn't always correspond with my work. I have a path worked out in my office but get 5-10 undisturbed minutes is sometimes impossible. We'll see.
Replies
Who said 1000 steps = a mile? Keep up the great work.
2000 steps is a mile or 1000 paces. A pace is counting only when your left foot hits the ground,so every two steps counts as one pace. I learned this searching the web. The article I read said this is how they came up a way to measure distance a long long long time ago. Have no idea where it was I read it.