Hi everyone, I didn't have too much chance to update my goal because I have been out and away more than I used. I am getting out between two and three times a week which for me at them moment seems a god and healthy limit. Going out three times a week seems to be a bit too much for every week, but getting out twice a week I can handle. Getting out, I mean away from my home comfort area. I also try to get out of the building every day at least once and even more. For exercise I try take the stairs down the three flights. So I figure that by my goal deadline of March 31st I had accomplished my goal. I was just too busy to post!