go katie!

I'm doing so well with my diet. I'm loving drinking/eating soya products and not eating bread makes me feel loads better. The only annoying thing is that I can't really eat anything in resturaunts (I eat out quite a lot) Everything seems to contain gluten, even sausages. And even if there is a salad somewhere its usually covered in mayonaise. The hardest thing is that I can't eat my three favourite foods anymore, yoghurt, cheese and chocolate. I think its definatly dairy though that causes the problem. I'm doing well with this whole thing I reckon, I've been really strict. Nothing I'm not supposed to eat has passed my lips. Go me!!!!

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deleted_user
deleted_user

Congratulations! You are doing a good job helping your gut to function better. The gluten free diet is not easy to keep in restaurants. Where I live, I see very few list gluten free foods on the menu.