Girding my loins
I don't know why the trackers didn't save yesterday. I must say that so far, the "goal" function has been frustrating and not terribly helpful. Hopefully I will be able to use the trackers to my satisfaction from now on. I must work with myself to take care of my body and meet my needs. I am going to a potluck today, and will test out my newly-renewed vow to eat appropriately. I will fill up on veggies, then take my insulin, then put the amount of carbs and protein on my plate that I believe I need (-1 serving of carbs), then put 1 serving of carbs on my plate for dessert, then munch on veggies again. That is the game plan. Wish me luck!
P.S. The trackers measure what happened the day before, as I don't know what happened today until today is yesterday.
P.S. The trackers measure what happened the day before, as I don't know what happened today until today is yesterday.
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Just wanted to note that my plan of action, while requiring some on-the-scene revision, worked excellent well for limiting bingeing. My blood sugars were great! Also, I used the paper plates to my advantage. I wrote C on one side and P on another, and ripped little tears on my plate for every carb serving and protein serving I put on it.