Getting up off the Couch.

    I,m tired of the excuses.  I been telling my self.  I know I need to get up off the couch and really do something about my weight.  I  need no I will start walking again.  I just needed to be reminded of why.  Feeling Sorry for myself only digs you into a deeper  black hole of depression and pills.  Thanks to the great people on this website.  I have been feeling so much better.  I am one of the worst writers in the world when comes writing in a joural everyday.  Most people cannot understand the crazy path my life has taken. Or the crazy things that go though my head that I write about.   I was feel so low the last time I wrote in my journal.   I not in no way better.  But Today at least was not so Horrible.  It was just bad thats and improvement for me.