getting started

Today i started back at getting ready to run again. Yes i am 61 but that is just a number to me. I will take it easy--today, i did a fast walk on the treadmill for 20 minutes. How does that sound clutter?? I also am trying to take sugar out of my diet and white bread. I want to get off the prozac, so i am trying to see if any of these things will help. I am still taking the meds. 20 mg. a day---any comments from you all. My husband says nooooooo way. He remembers what it was like. But i think maybe i could do without it now.  You see my husband is the one that had a hand in all my ocd--that is what the therapist said. He was always telling that what i was eating was going to make me sick. I mean always!! Especailly chicken-and if it was cooked outside-that for sure would make me sick. Crazy huh--i have got him to stop that--maybe he has ocd!!! ha