dont feel to go today i dont want to write anything but i am going to do it cant even watch television but i can going to make myself do it feeling so low but i am going to kick this feeling
Let us kick the feeling together............Lean on us until you feel strong and we will walk with you.. All of us have felt these days and now we are not alone.... (((((kalasam)))) Kimmee
Journaling us probably the most helpful thing in this whole process for me. I just write what comes out. Sometimes it makes sense, sometimes it does not. Even in this short time, as I read my entries, I see the process. The difference in how I was looking at the situation and feeling.
This is also a great place to chat and really be heard, or validated. Keep coming, journaling, talking and reading other peoples journals and chats. Good luck. It is hard to get out of the funk, but we are here to help!
hey girl when I am down and out and at my ends I think anyways.I put on some great music that makes my heart soar and then it lifts my spirits and gets me through another day of lifelessness.Try that may help you.And this way I find some kinda peace within me to take a mind and body break.All MY Best To You Always xo :)
Replies
Good to meet you friend!! :)..
I know the feeling you have today..remember..it won\'t be the same every day..and we have better times ahead..X
One day at a time! You can do it!!!
Let us kick the feeling together............Lean on us until you feel strong and we will walk with you.. All of us have felt these days and now we are not alone.... (((((kalasam)))) Kimmee
Journaling us probably the most helpful thing in this whole process for me. I just write what comes out. Sometimes it makes sense, sometimes it does not. Even in this short time, as I read my entries, I see the process. The difference in how I was looking at the situation and feeling.
This is also a great place to chat and really be heard, or validated. Keep coming, journaling, talking and reading other peoples journals and chats. Good luck. It is hard to get out of the funk, but we are here to help!
hey girl when I am down and out and at my ends I think anyways.I put on some great music that makes my heart soar and then it lifts my spirits and gets me through another day of lifelessness.Try that may help you.And this way I find some kinda peace within me to take a mind and body break.All MY Best To You Always xo :)